Food Fight » Organic » Chemicals in Our Diets Produce Fat People

Here's why you need genuine, locally grown organic food and stick far away from processed convenience food. It's making you fat.

The man-made chemicals you consume on a regular basis can play a big role in whether you`re fat or not - even if those chemicals don`t contain a single calorie. To understand this, you'll need to know that your liver is your primary detoxification organ. Your liver is also your primary fat-burning organ. Therefore, the more unnatural chemicals you consume on a regular basis, the more time and energy your liver needs to spend detoxifying you. But, the more your liver is consumed with the role of detoxification, the less time and energy it will have for burning fat. It`s really that simple.

And there you have it. Read the article here.

Be sure to read the article as it contains helpful suggestions. One that it mentions is coffee enemas. Make sure your coffee is organic and that you grind it yourself. An excellent remedy that is much more practical is milk thistle. You can find this extract in almost any natural grocery store or where herbs are sold.

 

Compost

Compost is an excellent vehicle for carrying nutrients to your soil and plants. In a well executed compost, your garden will need no other form of fertilization.

Sunday September 05, 2010

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Books

Can't live without them. Check your local library first to see if they have these: The Compleat Squash | The Heirloom Tomato | Seed to Seed | Seed Savers books | The Rodale Book of Composting
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